This one was somewhat shocking to me. I used to eat soy a lot, thinking I was getting a good, healthy snack. I was under the impression that soy was the greatest food on the planet. Soy is in everything. Look at your labels, it is unbelievable how many foods contain soy. It turns out soy is not nearly as good as I was lead to believe. The soy industry, lead by Monsanto did a marvelous job of brainwashing the public to believe that it was nature's perfect food. It turns out it can be extremely harmful.
Soy has very high concentrations of manganese. Soy has a very high concentration of fluoride and a very high concentration of glutamate.
Glutamate is an amino acid called glutamic acid, and it is one of the most abundant neurotransmitters in the brain. Its concentration outside of the brain needs to be carefully controlled because of toxicity. Glutamates are excitotoxins, or chemicals that are harmful to the brain. They are often found in PROCESSED FOODS. The food industry has gotten very clever and figured a way to legally change the name of very harmful ingredients to sound better. Glutamates can be labeled as hydrolyzed protein or hydrolyzed vegetable protein, soy protein or soy protein concentrates, soy isolates, MSG, caseinate, autolyzed yeast enzymes, artificial flavors and natural flavors. These all sounds much healthier than what they really are, POISON! If you see natural flavors or natural colors on the labels, it is code word for a chemical added to your food that often have highly addictive properties. The food industry has lobbied Congress so they do not have to include over 15,000 ingredients on the food labels. Natural flavors is a common substitute for some bullshit chemical that is really in there. These chemicals are added to get the consumers addicted to their products and/or to make people fat. The reason behind their thinking is that fat people eat more food and therefore buy more of their products. I am not making this shit up!!!!! This is all well documented. Look it up!!!!!!!! There are hundreds of books written on this. Ever wonder why you can't put down a bag of Doritos. I used to eat a whole big bag during a sitting. I was home last week and had a bag of Doritos in front of me and curiously read the ingredients. The label had about ten secret code words as ingredients, including natural and artificial colors and flavoring as well as dyes and about ten other things I could not pronounce. All of those ingredients are chemicals that are extremely harmful to our health!
Back to soy. Studies show if you feed soy to animals that have breast cancer, it makes the cancer grow more quickly. Manganese, fluoride, and glutamate are terrible brain toxins! Giving soy formula to infants has been associated with Parkinson's disease. Manganese has been shown to cause brain atrophy!
Soy has been shown to be powerful aromatase stimulator. Aromatase is an enzyme that converts testosterone into estrogen. Breast cancers produce a lot of aromatase. Things that stimulate a breast cancer also stimulate aromatase. Soy massively increases aromatase!!!! My doctors and all of the nutrition experts have told me the same thing. Stay away from soy at all costs, cancer patients especially !!!!!!!! Look at labels, you would not believe how many different types of foods contain soy. Soy is mostly genetically modified. The long term backlash from that will not be known for many years to come. I promise the results will not be good! Genetically modified foods have already shown increased evidence that they induce sterility.
A few other fun facts about soy: It has been linked to cancer, the destruction of bones, as well as creating havoc with our hormonal systems. Soy has also been linked to depression of thyroid function, causing autoimmune thyroid disease as well as thyroid cancer. Soy beans have been genetically modified to have built in insecticides. Does it sound like a good idea to ingest insecticides? Soy products have also been found to contain aluminum. Aluminum has been linked to Alzheimer's and has also linked to damage of infant's kidneys who consume soy formula. Soy also contains lysinoalanine which is a known carcinogen. If this is not enough to get you to stop eating soy, there are many books and articles solely written on the dangers of soy.
It is sad but it seems like the foods we consume the most are the foods that are the most dangerous. The less processed the food, the better. A good rule of thumb is if the food did not exist when you grandparents grew up, don't eat it. If the food does not rot ( Twinkies) don't eat it. Watch the movie Food Matters! It talks a lot about genetically modified foods and the dangers of how are foods are made and processed. It is truly eye opening! The movie talks about Monsanto, the evil food giant. Look them up and see what they are up to, it is truly scary!
Sunday, June 27, 2010
INTERVIEW WITH DR BLAYLOCK FROM KNOCKOUT
I am going to give you some quotes from Susan Somers book "Knockout". She interviews "alternative" doctors who are curing cancer using non toxic remedies. I was reluctant at first to read her book but it turns out she is a very well respected author and an activist for the use of alternative, non toxic cancer treatments. I would also recommend this book to anyone looking for more information on alternative cancer treatments. These doctors interviewed are having phenomenal success treating all types of cancers. This information comes from Dr. Russell Blaylock. Dr. Blaylock is an oncologist, brain surgeon and nueroscientist as well as an author. He was a neurosurgeon for 26 years, now deciding to focus full time on nutrition research. I would say this man is probably qualified. Here is a quick quote regarding cancer and nutrition " We know that a combination of nutrients has a far better chance of controlling cancer than anything conventional medicine has to offer"
He is asked what is the problem with medical schools in this country. He states " The problem with medical centers is two things. One, the medical centers get most of their funding or large blocks of their funding from pharmaceutical companies, and these companies produce all the major manufacturing chemotherapeutic agents and other drugs used in cancer patients. When you give millions of dollars, tens of millions of dollars, to universities such as Harvard, Yale or Columbia or Duke, you're not going to have physicians who are dependent on pharmaceutical money criticizing chemotherapy. They'll lose their grants and the president of the university will tell them' " we are at risk of losing tens of millions of dollars." If they continue, they risk being let go by the university. Researchers and doctors in big universities actually depend on these grants both from government and from the private institutions for their survival. Who gives the grants? The pharmaceutical companies. Who controls the grants the government gives? The pharmaceutical companies. So both the government and the pharmaceutical companies are making billions of dollars off the improper treatment of cancers. The medical student goes to medical school all excited because he is told it's the greatest medical school in the world, and then they start teaching him about all the drugs. This student pays no attention to biochemistry- medical students hate biochemistry, think its a waste of time. They can't wait to start learning about how to deal with drugs, radiation, diagnostic tests and chemotherapy. Basic science are just a lot of nonsense. The only basic science they know is how a drug works. As a result, our medical students are poorly educated and they don't even realize it. They are ignoring a mass of knowledge of plant extracts, flavanoids, vitamins, and minerals, and it is so extensive. The science is so well demonstrated, there's just no excuse for not using it in everyday cancer patients."
He is later asked if the powers that be want to find a cure for cancer. His answer is that " The problem is that it has gotten to be such a big business. If we found a cure to cancer, there would be a terrible economic impact. Hospitals would have to get rid of all their mammogram units; they would get rid of a lot of the CT scanners and MRI scanners. Oncologists would be out of jobs; radiology units would close. The impact would be hundreds of BILLIONS of dollars. The pharmaceutical companies would lose major revenues. The impact would be enormous, and that is what keeps research from following a course that would lead to truly curing patients."
I cannot think of another business that is as corrupt and as profitable as the cancer business ( maybe the war business, oddly enough is run by the same people running the pharmaceutical and chemical industries). The people producing the toxins in the environment and food that are causing cancer are the same people running the pharmaceutical companies, thus setting the policy. The pharmaceutical companies are wolves in sheep's clothing!!!!!!!! Beware!!!!!
He is asked what is the problem with medical schools in this country. He states " The problem with medical centers is two things. One, the medical centers get most of their funding or large blocks of their funding from pharmaceutical companies, and these companies produce all the major manufacturing chemotherapeutic agents and other drugs used in cancer patients. When you give millions of dollars, tens of millions of dollars, to universities such as Harvard, Yale or Columbia or Duke, you're not going to have physicians who are dependent on pharmaceutical money criticizing chemotherapy. They'll lose their grants and the president of the university will tell them' " we are at risk of losing tens of millions of dollars." If they continue, they risk being let go by the university. Researchers and doctors in big universities actually depend on these grants both from government and from the private institutions for their survival. Who gives the grants? The pharmaceutical companies. Who controls the grants the government gives? The pharmaceutical companies. So both the government and the pharmaceutical companies are making billions of dollars off the improper treatment of cancers. The medical student goes to medical school all excited because he is told it's the greatest medical school in the world, and then they start teaching him about all the drugs. This student pays no attention to biochemistry- medical students hate biochemistry, think its a waste of time. They can't wait to start learning about how to deal with drugs, radiation, diagnostic tests and chemotherapy. Basic science are just a lot of nonsense. The only basic science they know is how a drug works. As a result, our medical students are poorly educated and they don't even realize it. They are ignoring a mass of knowledge of plant extracts, flavanoids, vitamins, and minerals, and it is so extensive. The science is so well demonstrated, there's just no excuse for not using it in everyday cancer patients."
He is later asked if the powers that be want to find a cure for cancer. His answer is that " The problem is that it has gotten to be such a big business. If we found a cure to cancer, there would be a terrible economic impact. Hospitals would have to get rid of all their mammogram units; they would get rid of a lot of the CT scanners and MRI scanners. Oncologists would be out of jobs; radiology units would close. The impact would be hundreds of BILLIONS of dollars. The pharmaceutical companies would lose major revenues. The impact would be enormous, and that is what keeps research from following a course that would lead to truly curing patients."
I cannot think of another business that is as corrupt and as profitable as the cancer business ( maybe the war business, oddly enough is run by the same people running the pharmaceutical and chemical industries). The people producing the toxins in the environment and food that are causing cancer are the same people running the pharmaceutical companies, thus setting the policy. The pharmaceutical companies are wolves in sheep's clothing!!!!!!!! Beware!!!!!
Wednesday, June 23, 2010
ROUND 2 OF TREATMENTS RIGHT AROUND THE CORNER
Here is a picture at Eamon Damon's wedding two weekends ago of the Walsh clan. Find the stage 4 cancer patient. (FYI: I have been bald for a long time, it has nothing to do with cancer treatments. A few people have even told me it looks like my hair is growing back)
I went back and read some of the posts and it seems I have been bashing the doctor profession pretty good. That is not my intent with this blog. I know a lot of doctors and they are all wonderful people. I honestly believe most doctors get into the profession for all of the right reasons. I also believe that most doctors have their patients best interest at heart. My frustration and anger is at the system. The problems mostly stem from the greed of the pharmaceutical companies and the government agencies who protect their best interest rather than the interest of the public. More to come on this at a later date!
I had a few weeks off from treatment. It went much too fast. Time flies when you are having fun! I was called yesterday to find out I will start treatment next Tuesday. I will have the picc line put back in my arm next Monday. I will also be seeing the biological dentist next Monday to remove my mercury fillings. I have 8 fillings that need to be removed. Apparently it is a pretty serious procedure. I have to go to Dr. Buttar's clinic within a few hours of having them removed to take IV's as a precaution from the mercury removal. Whoever the dentist who put these in my mouth will be found and they are going to be footing the bill for this bullshit! I have been doing the chelation therapy and the tests show I have extremely high levels of mercury in me. I may need to do the chelation for up to a year or possibly longer to pull all of it out of my body. The American Dental Association will also be hearing from me in the near future!
It was good to be back in Cleveland and see a lot of family and friends. A lot of people were surprised how I look. I think most of you were expecting me to look like a corpse. I guess we have all been trained to link cancer to very sick looking people. I thought the same thing until learning about other options. I have lost a few pounds but other than that nothing has changed. The weight loss stems from the new diet which is very limited, but extremely healthy. I can honestly say my body has never felt better in my entire life! Pretty amazing for someone going through treatment for a stage 4 cancer. I am as active as I have ever been. People who I see in Charlotte on a regular basis who I have not told about the cancer would have no clue. I am sorry to say that most people with stage 4 cancer going through "conventional" treatment do not look healthy. If you go to the Cleveland Clinic or any other traditional cancer hospital and look at the patients there compared to the patients at Buttar's clinic, the contrast is astounding!!!!! I have a lot more info to pass on. I took some time off the blog but I will be back at it in the next few days. I hope the information being passed on is useful! I have gotten some good feedback over the weekend. There are so many more people reading this thing than I could have ever imagined. If you find the information useful or relevant to your life, pass it along to someone else you think could benefit. I think everyone could use some info on good health based on the current state of the overall health of this country.
I told some of you I saw these past few weeks I would pass along my e mail. chriwal5@hotmail.com Send me any questions or comments. I have been doing a lot of research and reading and I feel I have a lot of good information that is useful to someone dealing with cancer. Unfortunatley I have learned about some family members and some friends and their family members dealing with cancer over the last few weeks. Things need to change, cancer is out of control and can be prevented and managed if done properly!!!!!!!!!!!!!!!
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Thursday, June 10, 2010
ALTERNATIVE TREATMENTS
Burton Goldberg wrote the bible on alternative medicine many years ago. He is considered by many as the most knowledgeable man on the planet regarding cancer treatments. I have been doing a lot of reading on the subject and Burton's name was included in almost every book. I became curious as to who the man was so I did some research for myself. He has committed his life to researching many types of medicine pertaining to cancer, depression, addiction and a slew of other diseases and disorders. It seems as though cancer is his main focus. Two of the patients who are currently receiving treatment at the Center for Advanced Medicine with me were both referred by Burton Goldberg. They both said Burton Goldberg told them Dr. Buttar was the best in the world at treating cancer! I was in the clinic yesterday to pick up some supplements and the doctor asked me to come into an exam room. A thirty year old girl was in the middle of the consultation and she asked to talk to me. She told me she had never met anyone else with stage 4 cancer and was in the midst of making a decision whether to continue down the path of traditional medicine or opt for a treatment that actually works. She recently had her kidney removed and was undergoing chemotherapy. She looked awful to say the least! To see someone my age looking like that is so sad! It sounded as though she and her family's eyes had recently been opened to the atrocities of the CANCER BUSINESS! She was obviously not doing well and she told me something was telling her there was another way. She called Burton and he told her the same thing he told the other two ladies. He is the best in the world, if you want to rid your body of cancer, Dr. Buttar is the best option on the planet!!!!!!! I hope she makes the right decision. The reason I am telling you all this is because I want to give you the information if any of you or your loved ones are facing a similar situation. I would tell everyone I know who is faced with a cancer diagnosis to have a consultation with Dr. Buttar immediately. I would also like to give you Burton Goldberg as a reference as well. He knows what is going on all over the world as it pertains to cancer treatment. He is familiar with traditional, alternative and experimental treatments all over the world. I was told he called all three of the ladies back within the hour and spent as much time as they needed going over all of their options. They were all led to Dr. Buttar. One lady was from Richmond, another from DC and the last girl was from upstate New York.
Here is the website. All three ladies were called back the same day. Two were called back within the hour. http://www.burtongoldberg.com/. He knows more than anyone on the planet. If you are facing a difficult decision and are looking for answers, he is the man. Hopefully this provides some answers. Pass this on if you know someone who is looking for help.
Also here is the website for Dr. Buttar's office. http://www.drbuttar.com/ He treats ailments ranging from cancer, arthritis, ALS, auto immune disorders and autism to name a few. He has testified before the US Congress regarding his son's reversal of autism and his protocols which have reversed 1000 cases!!!!!!!!!! He usually has between 3 and 10 different autistic patients per week. The children have come from all over the world to receive treatment. Many walk out of the clinic normal children again, although it may take years for the treatment to work. I have spoken to a few of the parents and the story is all the same. They were completely healthy, normal children until they received their vaccines. Autism sets in, they come to the center for advanced medicine. The children ALL test for ridiculously high levels of mercury. The doctor uses chelation therapy, which pulls mercury and other toxic metals out of the body. The kids improve. You do the math!!!!!! It amazes me how the medical community continues to deny that mercury poisoning has nothing to do with autism ( which has more to do with the lawsuits that would follow than the actual truth). Autism went from being vitually non existent in the the 1970's to almost 1 in 100 chldren today. I see these children every day. Autisim is a terrible thing! The parents and the staff at the clinic don't lie. If you know anyone who was gone through the traditional methods without answers, this may be your best bet.
Here is the website. All three ladies were called back the same day. Two were called back within the hour. http://www.burtongoldberg.com/. He knows more than anyone on the planet. If you are facing a difficult decision and are looking for answers, he is the man. Hopefully this provides some answers. Pass this on if you know someone who is looking for help.
Also here is the website for Dr. Buttar's office. http://www.drbuttar.com/ He treats ailments ranging from cancer, arthritis, ALS, auto immune disorders and autism to name a few. He has testified before the US Congress regarding his son's reversal of autism and his protocols which have reversed 1000 cases!!!!!!!!!! He usually has between 3 and 10 different autistic patients per week. The children have come from all over the world to receive treatment. Many walk out of the clinic normal children again, although it may take years for the treatment to work. I have spoken to a few of the parents and the story is all the same. They were completely healthy, normal children until they received their vaccines. Autism sets in, they come to the center for advanced medicine. The children ALL test for ridiculously high levels of mercury. The doctor uses chelation therapy, which pulls mercury and other toxic metals out of the body. The kids improve. You do the math!!!!!! It amazes me how the medical community continues to deny that mercury poisoning has nothing to do with autism ( which has more to do with the lawsuits that would follow than the actual truth). Autism went from being vitually non existent in the the 1970's to almost 1 in 100 chldren today. I see these children every day. Autisim is a terrible thing! The parents and the staff at the clinic don't lie. If you know anyone who was gone through the traditional methods without answers, this may be your best bet.
Tuesday, June 8, 2010
TRANS FATS AND HYDROGENTATED OILS
Hopefully all of you know by now to stay away from trans fats and hydrogenated oils. These are two of the worst things that anyone can put into the body. Many of you out there reading this blog are probably wondering what is left to consume? Sadly the list of foods on your grocery store shelves that actually have nutritional value seems to be shrinking the more I read. The list of ingredients in our foods that have serious health side effects is growing larger by the day. It is unbelievable that these ingredients are allowed into our foods. All the more reason to take control of your own health and well being! Sad to say a lot of these companies who mass produce the garbage most of us eat could not care less about the health or well being of us. Their bottom line is profit! As long as the masses stay uneducated about the dangers of their products, they continue to get rich, we continue to get sick! The wealthiest and most powerful nation on the planet, with access to the best technology and information on the planet is also one of the unhealthiest. How could this be? You are what you eat and most of the population eats SHIT!!!!!!!!!!!!!
Trans fats are manufactured fats, produced by pushing hydrogen into vegetable oils to produce a solid fat. That is why they are labeled hydrogenated or partially hydrogenated oils. ( READ THE LABELS, IF YOU SEE THESE WORDS ON THE LABELS, PUT IT DOWN IMMEDIATELY!!!!!!!!) Trans fats are typically located in fried foods, margarine ( real butter contains good, healthy fats, use this instead) , baked goods, packaged snacks, many types of candies, cookies, pies and donuts. A lot of cereals also contain trans fats. Trans fats in even small amounts are horrible! They have been linked to increased cardiac disease, cholesterol levels and of course, CANCER! Stores like Whole Foods, Earth Fare and Nature's Bin to name a few have a lot of these types of foods using much healthier ingredients. Check it out. I have stopped shopping at your typical chain grocery stores all together.
" the problem with trans fatty acids is that your body doesn't know what to do with them. Trans fatty acid may help preserve food so that it tastes good, but your body can't break them down and use them correctly. Normal fats are very supple and pliable, but the trans fatty acid is a stiff fat that can build up in the body and create havoc. The chemical recipe for a trans fatty acid involves putting hydrogenated atoms in the wrong place. IT'S LIKE MAKING A PLASTIC" Dr. Brian Olshanksy, M.D.
Trans fats are used to improve shelf lives. These same foods that are high in trans fats are also often made with genetically modified corn. Watch out for labels that say " all natural". These means nothing, check the ingredients and decide for yourself. Hydrogenated processed fats and oils shut down the electrical field of the cells and make us susceptible to chronic and terminal disease. These fats end up blocking circulation, damaging the heart, inhibiting cell renewal and impeding the free flow of lymph nodes.
Donuts, french fries and chips are three of the more popular foods containing high levels of trans fats. STAY AWAY!!!!!!!! Donuts are balls of sugar, trans fats and white flowers. The donut could be the perfect food to attract cancer! IF YOU WANT CANCER, CONTINUE EATING DONUTS AND FRENCH FRIES!!!!!!!!!!!!!!
Acrylamide is a chemical used industrially to manufacture some plastics, it is also formed by the heating of starches. DONUTS, FRENCH FRIES AND POTATO CHIPS CONTAIN SOME OF THE HIGHEST LEVELS OF THIS PLASTIC MAKING CHEMICAL. Is it me or is it fucked up that it is legal to put this garbage on the shelves? Sad to say most people are totally blind to the types of shit put in our food. Could this be one of the reasons the United States is one of the fattest, unhealthiest nations on the planet? Acrylamide is "safely" allowed at a level of .12 micrograms per serving by the EPA ( EPA is a joke just in case you didn't already know how I felt about them!) 6 ounces of french fries at your local BK or McDonald's contains 400 to 600 times the EPA limit!!!!!!!!! Some doctors have argued that french fries are actually worse than cigarettes. Its probably safer to stay away from both, although I suspect many of you mix the two of them quite frequently. Trans fats greatly improve the shelf life of many foods, that is why they are added. Again it comes to money and greed. Your health is very rarely taken into consideration by these large corporations who feed us.
HIGH FRUCTOSE CORN SYRUPS. If you see this on the label, put it down!!!!!!!!!!!!!!!!!!!!!! These are devastating to the human body, especially for cancer. Remember boys and girls, cancer feeds on sugar. High fructose corn syrup is the fillet mignon for cancer. A few of the foods that contain HFCS include breads, most candy, sodas, oatmeal, barbecue sauce, ketchup, jelly, jam, yogurt, chocolate milk, pop tarts, cereal, even many so called " fruit juices". These are just a few, you will be surprised how many of the foods we eat have this as an ingredient. Again, check your local health food store, you can find many of these products that do not contain HFCS.
HFCS does not exist anywhere in nature. TRY AND EAT FOODS THAT ARE NOT MAN MADE. ANYTHING PROCESSED IS PROBABLY BAD. IF IT IS NATURALLY OCCURRING, IT IS MORE THAN LIKELY SAFE TO EAT. IF IT IS MAN MADE, IT IS MOST LIKELEY SHIT!!!!!!!! If you see refined or processed or anything like that, it has no nutritional value. A lot of these companies are very sneaky and have come up with some disguise words for these types of ingredients. If you are unsure of what an ingredient is, it is probably not something you should eat! The less ingredients the better.
HFCS is manufactured by using enzymes ( 2 natural, 1 synthetic) to increase the fructose content of corn syrup to about 90%. It is then blended down with 100% glucose corn syrup to be added to our foods. When HFCS is ingested, it travels straight to the liver which turns the sugary liquid into fat, and unlike carbohydrates, HFCS does not cause the pancreas to produce insulin. This is a big deal because insulin acts as a hunger quenching signal to the brain. This does not happen with HFCS so you continue to eat the food which is stored as fat yet you never feel full. This is very dangerous! HFCS is one of the many reasons for the recent obesity outbreak in the United States. You can sit around eating this garbage all day but the off switch in your brain is never triggered. Two recent studies revealed that HFCS may also contain mercury.
One can of soda contains almost 13 teaspoons of sugar, most of which is HFCS. Sugar from one soft drink was able to damage the blood cells' ability to ingest and kill bacteria for 7 HOURS. Soft drinks also contain large quantities of phosphorus, which when excreted pulls calcium out of the bones. Heavy soft drink users often time develop osteoporosis along with damaged arteries! I have already discussed aspartame in diet sodas. Stay away from all types of sodas if you want to live a long health life!!!!!!! Stevia is highly recommended as a sweetener. It is 300 times sweeter than sugar but it is actually good for you. Check it out!
If you have noticed throughout the blog, many of the diseases prevalent today stem from our bad eating habits. Eliminate a lot of this garbage from your diet and your body will begin to function properly. The body was not meant to ingest all of this man made, processed garbage. Many of you who have terrible eating habits and are dependent for prescription pills will notice a dramatic difference in overall health in a short period of time if you choose to eliminate many of these man made chemicals found in junk foods. Look at the appearance of people at a whole foods store compared to those that are in the cookies and chips aisles of the local grocery store. There is a dramatic difference!!!!! You can choose to take control of your own health and educate yourself! Sadly, a great many of the population has chosen to put there life in the hands of large corporations who continually feed them poisons without their knowing. The pharmaceutical industry is happy to have the country in a constant state of sickness. Sickness equals big dollars. Do you know anyone who takes a bunch of prescription medications who could be considered healthy? I don't!!!!!!! The obesity rates in the country continue to skyrocket, along with cancer, diabetes, arthritis, and heart disease to name a few. This is directly related to the food we eat! Anyone who says differently is lying or has an extra chromosome. Sad to say most doctors are just as ignorant as the masses when it comes to health and nutrition. Do the research yourself, talk to someone who is actually educated about health and nutrition!!!!!! The information is out there, awareness is key. TAKE YOUR HEALTH AND YOUR FAMILY'S HEALTH IN YOUR OWN HANDS!!!! I have read many times that my generation is the first generation that are not predicted to outlive our parents generation. I challenge all of you to not let this prediction happen. Many of my friends are new parents, you have a great responsibility to feed your children well and educate them on the importance of good nutrition. I ate mostly shit my entire life. My diet up until five years ago consisted of all of the garbage listed above. Everything I consumed up to that point was full of sugar, trans fat, hydrogentated oils etc... I am 30 years old and have a stage 4 cancer ( allegedly). I firmly believe this could have been avoided had I eaten better over the years. Cancer does not form overnight, it takes many years to build up. I fed cancer my entire life with this garbage. NO MORE!!!!!! I was told it is uncommon for young people to have such serious types of cancers yet it has become much more common over the last decade. The numbers continue to rise! I believe this is a direct corrulation to the food we eat and our polluted environment. Studies back my claims, although some of the organizations which are controlled by big pharm and greed with deny this. You do the math! Takes the steps necessary to protect those you love!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Trans fats are manufactured fats, produced by pushing hydrogen into vegetable oils to produce a solid fat. That is why they are labeled hydrogenated or partially hydrogenated oils. ( READ THE LABELS, IF YOU SEE THESE WORDS ON THE LABELS, PUT IT DOWN IMMEDIATELY!!!!!!!!) Trans fats are typically located in fried foods, margarine ( real butter contains good, healthy fats, use this instead) , baked goods, packaged snacks, many types of candies, cookies, pies and donuts. A lot of cereals also contain trans fats. Trans fats in even small amounts are horrible! They have been linked to increased cardiac disease, cholesterol levels and of course, CANCER! Stores like Whole Foods, Earth Fare and Nature's Bin to name a few have a lot of these types of foods using much healthier ingredients. Check it out. I have stopped shopping at your typical chain grocery stores all together.
" the problem with trans fatty acids is that your body doesn't know what to do with them. Trans fatty acid may help preserve food so that it tastes good, but your body can't break them down and use them correctly. Normal fats are very supple and pliable, but the trans fatty acid is a stiff fat that can build up in the body and create havoc. The chemical recipe for a trans fatty acid involves putting hydrogenated atoms in the wrong place. IT'S LIKE MAKING A PLASTIC" Dr. Brian Olshanksy, M.D.
Trans fats are used to improve shelf lives. These same foods that are high in trans fats are also often made with genetically modified corn. Watch out for labels that say " all natural". These means nothing, check the ingredients and decide for yourself. Hydrogenated processed fats and oils shut down the electrical field of the cells and make us susceptible to chronic and terminal disease. These fats end up blocking circulation, damaging the heart, inhibiting cell renewal and impeding the free flow of lymph nodes.
Donuts, french fries and chips are three of the more popular foods containing high levels of trans fats. STAY AWAY!!!!!!!! Donuts are balls of sugar, trans fats and white flowers. The donut could be the perfect food to attract cancer! IF YOU WANT CANCER, CONTINUE EATING DONUTS AND FRENCH FRIES!!!!!!!!!!!!!!
Acrylamide is a chemical used industrially to manufacture some plastics, it is also formed by the heating of starches. DONUTS, FRENCH FRIES AND POTATO CHIPS CONTAIN SOME OF THE HIGHEST LEVELS OF THIS PLASTIC MAKING CHEMICAL. Is it me or is it fucked up that it is legal to put this garbage on the shelves? Sad to say most people are totally blind to the types of shit put in our food. Could this be one of the reasons the United States is one of the fattest, unhealthiest nations on the planet? Acrylamide is "safely" allowed at a level of .12 micrograms per serving by the EPA ( EPA is a joke just in case you didn't already know how I felt about them!) 6 ounces of french fries at your local BK or McDonald's contains 400 to 600 times the EPA limit!!!!!!!!! Some doctors have argued that french fries are actually worse than cigarettes. Its probably safer to stay away from both, although I suspect many of you mix the two of them quite frequently. Trans fats greatly improve the shelf life of many foods, that is why they are added. Again it comes to money and greed. Your health is very rarely taken into consideration by these large corporations who feed us.
HIGH FRUCTOSE CORN SYRUPS. If you see this on the label, put it down!!!!!!!!!!!!!!!!!!!!!! These are devastating to the human body, especially for cancer. Remember boys and girls, cancer feeds on sugar. High fructose corn syrup is the fillet mignon for cancer. A few of the foods that contain HFCS include breads, most candy, sodas, oatmeal, barbecue sauce, ketchup, jelly, jam, yogurt, chocolate milk, pop tarts, cereal, even many so called " fruit juices". These are just a few, you will be surprised how many of the foods we eat have this as an ingredient. Again, check your local health food store, you can find many of these products that do not contain HFCS.
HFCS does not exist anywhere in nature. TRY AND EAT FOODS THAT ARE NOT MAN MADE. ANYTHING PROCESSED IS PROBABLY BAD. IF IT IS NATURALLY OCCURRING, IT IS MORE THAN LIKELY SAFE TO EAT. IF IT IS MAN MADE, IT IS MOST LIKELEY SHIT!!!!!!!! If you see refined or processed or anything like that, it has no nutritional value. A lot of these companies are very sneaky and have come up with some disguise words for these types of ingredients. If you are unsure of what an ingredient is, it is probably not something you should eat! The less ingredients the better.
HFCS is manufactured by using enzymes ( 2 natural, 1 synthetic) to increase the fructose content of corn syrup to about 90%. It is then blended down with 100% glucose corn syrup to be added to our foods. When HFCS is ingested, it travels straight to the liver which turns the sugary liquid into fat, and unlike carbohydrates, HFCS does not cause the pancreas to produce insulin. This is a big deal because insulin acts as a hunger quenching signal to the brain. This does not happen with HFCS so you continue to eat the food which is stored as fat yet you never feel full. This is very dangerous! HFCS is one of the many reasons for the recent obesity outbreak in the United States. You can sit around eating this garbage all day but the off switch in your brain is never triggered. Two recent studies revealed that HFCS may also contain mercury.
One can of soda contains almost 13 teaspoons of sugar, most of which is HFCS. Sugar from one soft drink was able to damage the blood cells' ability to ingest and kill bacteria for 7 HOURS. Soft drinks also contain large quantities of phosphorus, which when excreted pulls calcium out of the bones. Heavy soft drink users often time develop osteoporosis along with damaged arteries! I have already discussed aspartame in diet sodas. Stay away from all types of sodas if you want to live a long health life!!!!!!! Stevia is highly recommended as a sweetener. It is 300 times sweeter than sugar but it is actually good for you. Check it out!
If you have noticed throughout the blog, many of the diseases prevalent today stem from our bad eating habits. Eliminate a lot of this garbage from your diet and your body will begin to function properly. The body was not meant to ingest all of this man made, processed garbage. Many of you who have terrible eating habits and are dependent for prescription pills will notice a dramatic difference in overall health in a short period of time if you choose to eliminate many of these man made chemicals found in junk foods. Look at the appearance of people at a whole foods store compared to those that are in the cookies and chips aisles of the local grocery store. There is a dramatic difference!!!!! You can choose to take control of your own health and educate yourself! Sadly, a great many of the population has chosen to put there life in the hands of large corporations who continually feed them poisons without their knowing. The pharmaceutical industry is happy to have the country in a constant state of sickness. Sickness equals big dollars. Do you know anyone who takes a bunch of prescription medications who could be considered healthy? I don't!!!!!!! The obesity rates in the country continue to skyrocket, along with cancer, diabetes, arthritis, and heart disease to name a few. This is directly related to the food we eat! Anyone who says differently is lying or has an extra chromosome. Sad to say most doctors are just as ignorant as the masses when it comes to health and nutrition. Do the research yourself, talk to someone who is actually educated about health and nutrition!!!!!! The information is out there, awareness is key. TAKE YOUR HEALTH AND YOUR FAMILY'S HEALTH IN YOUR OWN HANDS!!!! I have read many times that my generation is the first generation that are not predicted to outlive our parents generation. I challenge all of you to not let this prediction happen. Many of my friends are new parents, you have a great responsibility to feed your children well and educate them on the importance of good nutrition. I ate mostly shit my entire life. My diet up until five years ago consisted of all of the garbage listed above. Everything I consumed up to that point was full of sugar, trans fat, hydrogentated oils etc... I am 30 years old and have a stage 4 cancer ( allegedly). I firmly believe this could have been avoided had I eaten better over the years. Cancer does not form overnight, it takes many years to build up. I fed cancer my entire life with this garbage. NO MORE!!!!!! I was told it is uncommon for young people to have such serious types of cancers yet it has become much more common over the last decade. The numbers continue to rise! I believe this is a direct corrulation to the food we eat and our polluted environment. Studies back my claims, although some of the organizations which are controlled by big pharm and greed with deny this. You do the math! Takes the steps necessary to protect those you love!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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