The link below has a great chart on pesticide content of fruits and vegetables. Certain fruits and veggies are so heavily sprayed it is unadvisable to eat unless they are purchased organic. This list will give you a good idea what is safe to eat. I would recommend trying to buy all organic if possible but the costs can be an issue for some. The list is very helpful! Thanks to Susan Paez for the information!
http://www.mustardseedmarket.com/docs/DirtyDozenArticle%205-2010_letter.pdf
Sunday, July 25, 2010
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